This Tibetan cycle of philosophies and meditations can enhance our mindfulness, insight and compassion as well as our peace, creativity, resourcefulness, and resiliancey. I could teach you online over our webcams
The Wednesday series of 16 weekly, live, meditation class webinars begins this week. You could register for FREE at https://www.MeditateLikeAJedi.org/classes . Do NOT be put off by the mention of donations, for they are completely optional, BUT there are three mandatory things:
ONE - be punctual (if you're not early, you're late),
TWO - be courteous to your fellow students, and
THREE - enthusiastically perform your homework every morning and every evening otherwise you simply will not benefit from attending.